The method

Live the life you want

Theatre and Design to make your life better

The method is based on the integration of an actor’s training techniques with life-design tools and mindset with the aim to improve people’s life to make it happier, more fulfilling and meaningful.
Actors’ training techniques work on the connection between body, mind, and spirit to enable you to listen to yourself and be open to creativity and inspiration.
Life design tools: design is about research, analysis, conception and creation.
We apply these four phases to the design of your personal life.
This allows us to approach personal work in a structured and practical way.

transformational workshop brighton

The three steps

1

FROM MYSELF TO MY PURPOSES

What you are really looking for in your private and professional life? The rediscovery of high motivation is the source of the energy needed to perform any action and to make real changes in your life.

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2

FROM MY PURPOSES TO MY LIFE DESIGN

How do you put your intentions into practice?  We allow ourselves to open our minds to new scenarios and lives we never imagined before. You’ll be lead, step-by-step, to define your idea according to your talents, skills, values, and circumstances.

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3

FROM MY LIFE-DESIGN TO MY LIFE

Once we have defined a project, it is time to act. Design provides us with the techniques to quickly test the potential of an idea’s success, without wasting time and money.

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Join us! 
7 and 8 December 2019
Brighton, UK | BN1 4EB

START YOUR JOURNEY

How does it work? 

The integration of these two different disciplines aims to put the participant in the best position to rethink their life in an inspired and structured way.
The method involves choral theatrical exercises, self-awareness, and considering the body in relation to others and space. Your body will be perceived as energy, emotion, and creativity. The proposed exercises will stimulate introspection and imagination.
The theatrical work is integrated with a project approach in which you immerse yourself in the most personal part of the work. The creative techniques used by designers will be applied to develop ideas and plans to improve your life.
The final aim is to bring out your own life intentions and to design different possibilities to structure them with a step-by-step approach.
The work aims to create a relaxed and non-judgmental atmosphere, balanced between seriousness and joy. It will be a fun journey, but above all stimulating and visionary.

workshop life change uk life design

Selected references

– Designing your life |Bill Burnett&Dave Evans
– Theory U, Learning organizations and design thinking |R. Panetti
– Creative Confidence |Tom Kelley&David Kelley
– Wired to Create: Unraveling the Mysteries of the Creative Mind | Scott B. Kaufman, Carolyn Gregoire
– Siamo tutti creativi | Hubert Jaoui
– The writer’s journey | Christofer Vogler
– Towards a poor theatre | Jerzy Grotowsli and Odin Theatrets Forlag
– The vertical of the role | Jurij Alschitz
– Il corpo poetico. Un insegnamento della creazione teatrale | Lecoq Jacques